Wonders of Walking: Free webinar! Thursday, May 22 from 10-11am.Learn the health benefits of walking to fight chronic disease, getting started and how to bust barriers. Join the webinar at: beav.es/NAu

Maternity and Baby Wellness Class: Breastfeeding Class – May 21 from 6-8pm, One Day Labor Class – May 18 from 2-6pm, infant Safety/CPR/Newborn Care Class – May 19 from 6-8pm. Register for classes by calling the MOMS program at 541-269-8258 in the Myrtle room at Bay Area Hospital.

Microbiome and Diet Related Chronic Disease: Discover the importance of good gut bacterial and how to maintain a healthy microbiome for optimal health. Wednesday, May 14 12-1pm at  the Bandon Public Library.

Lowering Cholesterol with Food: May 12 from 12:30-1:30pm at Coquille SDA Fellowship Hall. Come at noon for a plant-based potluck and learn while you dine! Reduce your risk for heart attack and stroke with whole foods that lower cholesterol and triglycerides.