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Healthy Living - Exercise & Outdoor Recreation

Sole Mates’ Community Walk - January Trail: Simpson Reef (Cape Arago Trails): Sat, Jan 24 at 10am. Coos Bay Public Library and the Sole Mates, will co-host Sole Mates’ Community Walk on every fourth Saturday. The January walk will be held at Simpson Reef (Cape Arago Trails).

Community Yoga: Find your balance, strength, and inner peace. For beginners and experienced yogis alike! Bring comfortable clothing, yoga mat and a water bottle. January, Saturday 10 and 24 from 9-10 at the Coos Bay Library in the Myrtlewood Room.  

Virtual Chair & Mat Yoga Classes: Mon, Tues, Wed, and Thurs at 9am. Chair Classes on Mon & Thurs, followed by mat class. Tues and Wed are mat only classes. Got to www.tinyurl.com/bdh7e28w to join class.

Fitness Made Simple!: Thursday 9-10am online. Chair-based seated and standing toning/strengthening exercises. Join Zoom Class here: www.uidaho.zoom.us/j/85143098244

Bullard's Run: Saturday Jan 24 at Bullard's Beach State Park. Kid's Fun Run at 10am, 5k and 10k at 10:15am. Learn more at: www.southcoastrunningclub.com

EZ Flo Yoga with Mavis: Every Thurs from 5:30-6:30pm at Chetco community public library. For beginners and above.

Join the Park pack of Coos Bay & North Bend Walking Group: Come join weekly walking events in local parks located in CB/NB, to help participants feel safety in numbers while enjoying the natural beauty & environment of our city parks. Kids & dogs welcome. For more times and days visit Park Pack on Facebook.

Walk On! Gold Beach Walking Group: Walk On!, the Curry Public library’s Thursday morning walking group, is opening the group to new members for their outings. The group assembles at 10:15am at the library to carpool to a different walking area each week or meets at another assembly point shared in advance by email; walks last about an hour. If you would like to participate, contact Margaret Ostrowski wamski4@yahoo.com to opt in for a weekly email about the coming week’s walk and meeting spot.

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